I Think They Think...

Overcoming Social Phobia

I Think They Think...: Overcoming Social Phobia

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About the Book

This compelling DVD provides crucial information - and new hope - for people struggling with the isolation, loneliness, and frightening physical symptoms of social phobia. Dr. Ronald M. Rapee and Dr. Lisa Lampe show in step-by-step detail how cognitive-behavioral treatment can provide the skills sufferers need to feel more comfortable in social situations and live fuller, happier lives. Including inspiring first-hand accounts from patients, the program brings to life the entire process of recovery.

Reviews

"Social phobia can be greatly reduced with the use of cognitive-behavioral treatment, the process of which is skillfully outlined in this [DVD]. Featuring three well-spoken patients and two wonderful therapists, the program shows us how these folks monitor their fears, learn to challenge automatic and habitual thoughts, and expose themselves gradually to fearsome scenarios... This [DVD] is highly recommended for its reasoned approach and truly helpful suggestions." - Video Librarian

"There is no substitute for seeing actual clients discuss their experiences of social phobia. This well-produced [DVD] does an excellent job of bringing these fears to life and offers a realistic view of what it means to overcome them." - Debra A. Hope, PhD

About the Author(s)

Ronald M. Rapee, PhD, School of Behavioural Sciences, Macquarie University, Sydney, Australia

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